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WELCOME TO KIRANA WELLNESS
Kirana means “light” in Bahasa Indonesia.
At Kirana Wellness, my mission is to help you rediscover your inner light, ignite your spark, and reach your highest potential. I hope to encourage you on a path of reviving who you were always meant to be. Personalized and group coaching sessions and yoga classes are offered to connect you with your true self, bringing awareness and purpose to your life. Uplifting you to reach your wellness goals and inspiring you to create your dream life is what excites me as your holistic health coach.
SERVICES
1:1 Coaching
Personalized 6-month program designed just for you! We would work together as a team to reach your wellness goals. This service offers offline support between coaching sessions among other benefits.
Group Sessions
Sessions open on the 1st of each month. Limited space available per start date. These sessions take place via phone. The calls are bi-weekly in a small group setting to check-in with your progress and encourage you on your wellness journey.
Yoga Classes
Yoga classes are held online via video call. Your one-to-one class offers assistance and guidance through a variety of sequences including detox, slow vinyasa flow, yin, or specific strength and stretching classes.
COACHING PACKAGE
Online Live Sessions
I offer a 6-month personalized coaching package with flexible schedules.
WHAT YOU WILL GET:
Two phone calls per month
Weekly offline support via text or email
One online yoga session per month
Recipes and meal plan ideas
Pantry make-over either in person or via video call
Other materials based on your needs
WANT TO GIVE IT A TRY?
I’m offering a free 50-min discovery session. Let’s have a chat!
HOW COACHING CAN HELP YOU
TRUE PURPOSE
Discovering your true purpose can be confusing and overwhelming. Coaching provides the space and tools to connect your passions and dreams with your purpose. By uncovering who you are at your core, you can define your own meaning of life. You build your confidence to find your voice and speak your truth.
AWARENESS OF SELF
Yoga and coaching stimulates your own self-awareness by integrating mind-body-and spirit. Learning different asanas and breathing techniques in yoga can help ground you and feel more connected with your environment. Coaching sessions can stimulate your creativity and problem-solving skills to understand what your body needs.
CONNECTION
Human connection and communication is something we all need. The coaching relationship is especially unique; it is space for you to share in a non-judgement, unbiased form. This connection is rare and deeply valued by your coach. By having this connection, this space, you are able to be your authentic self and reach your highest potential.
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MEET YOUR COACH
Hey! I’m Megan
I’m a holistic health coach and your guide as you transform your own life to the life you’ve always wanted. I’m so excited to meet you!
Feeling burnt out? Stuck? Unbalanced? Are you wanting to get back to your core; your core self of who you were always meant to be? Ready to rediscover what lights you up and recapture that person waiting to shine?
I’m with you, let’s get started!
HOLISTIC COACHING
Start your journey with a free 50-min discovery session.
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Is Coaching Right for You?
Coaching is RIGHT for you if:
You are ready to reach your goals and set intentions.
You have a desire to unlock your highest potential.
You have the time and energy to try new practices.
You welcome change with an open heart and mind.
Coaching is NOT for you if:
You are looking for someone to provide a “quick fix”.
You are not ready to release what habits do not serve you or try new practices.
You are not willing to make time for daily practices or regular sessions.
If you’re still unsure, book a free 50-min discovery session with me. We will simply have a chat (like two friends) and find out if you need coaching at this time. No strings attached.
Contact Me
meganfuehrer@kiranawellness.com
BECOME A WELLNESS COACH
Have you considered a career in health and wellness? Do you enjoy listening to others? Are you interested in learning and exploring your own self-development? A career as a Health Coach is great fit for you.
I’m so excited to share my IIN® journey! As a special introduction, I have included a sample class for you to experience. Let me know what you think, I’d love to hear from you!